You'll step into the octagon-shaped cryosauna, which uses ultra-cold Nitrogen gas to rapidly lower your skin surface temperature during your treatment. Your brain reacts to the skin sensors by simulating the regulatory functions of the body and releasing anti-inflammatory proteins and endorphins into your bloodstream. 

During each cryotherapy session your body will release endorphins, which are hormones that make you feel good and energetic. The effects from each session last at least 6-8 hours and increase with your number of treatments. Many clients say they have their best night of sleep after a Cryotherapy session.

Yes! The sensation of Cryotherapy is a dry, gaseous cold. This means the treatment is tolerable even to those who may consider themselves sensitive or cold-intolerant. Once you're out of the cryosauna, your body immediately reheats. 

Cryotherapy has been used in Europe and Asia for nearly 40 years. There are numerous clinical studies showing its effectiveness and safety. Nitrogen is a non-toxic gas and the nitrogen that is used to cool the cryosauna is the same nitrogen that makes up 78% of the air you breathe.